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Connected Breathwork
Connected Breathwork
Armin Goffin
Conscious Connected Breathwork
Increased well-being, emotional processing & inner transformation through conscious breathing – online and in Greifswald.
Conscious Connected Breathwork (CCB) is a circular breathing technique where inhalation and exhalation are connected without pause. This body-oriented practice can lead to profound physiological and psychological effects in a safe, professionally guided setting – enabling states of consciousness comparable in intensity and quality to psychedelic experiences.
"Breathe deeply to bring your mind home to your body."
I guide you individually or in a small group of up to three people.
Individually guided with consultation & integration.
from €95
per session
Breathe together in a small group.
In cooperation with Bewusstsein & Leben
from €45
per person
Scientific research is growing – initial studies show promising results.
May contribute to increased well-being and life satisfaction, stress reduction, and greater self-confidence.
Learn more
May enable access to deeper layers of consciousness similar to psychedelic experiences.
Learn moreImportant Note
Breathwork is not a substitute for psychotherapy or medical treatment. It is a complementary practice for self-regulation and personal development.
Breath can be a gateway – to what wants to show itself.
Sometimes everything is already clear in your head – and yet body and mind still don't speak the same language. I know this feeling well. It was the point where I realized: conversations alone weren't enough anymore. Everything seemed understood, sorted, analyzed – but I still felt like I was standing in front of a closed door. Connected breathing was the door-opener for me. I started without knowing where it would lead.
The breath is the tool, not the goal. I create a shared experiential space where you can be as you are – with everything that is present. Orientation and safety form the foundation for sustainable integration.
My psychological background gives my work a solid framework. I am currently studying Clinical Psychology and Psychotherapy at Master's level. During my Bachelor's studies, I already delved deeply into experiential and body-oriented approaches.
My path there was not straightforward: After vocational training as a craftsman, I worked in the profession for several years before completing my A-levels through second-chance education to study psychology. Today, my work combines practical experience with scientific thinking – in the way I hold space and guide people.
I trained with Dr. Martha Havenith and Dr. Abdel Nemri of INTOTHEDEEP . What convinced me most was that their training is scientifically grounded – no dogma, no esotericism.
Alongside this, I'm a Research Collaborator at the Ernst Strüngmann Institute for Neuroscience in Cooperation with the Max Planck Society (ESI) in Frankfurt, part of a research project on the neuropsychological mechanisms of breathwork. My own work focuses on the subjective experience during Conscious Connected Breathwork.
How a session with me works
Before we start the first session, we clarify in a non-binding conversation (approx. 20 min) whether breathwork is suitable for you. We discuss your goals, clarify contraindications, and answer all open questions.
This step is one-time and free of charge
The Breathwork Session (approx. 90 - 120 min.)
We create a safe container, discuss your current state, and mentally prepare you for the breathing practice.
Connected breathing, supported by music and mindful body interventions.
Afterglow, anchoring the experience, and transfer into your daily life.
Let's find out in a free consultation if breathwork could be a suitable tool for you.
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